Month

October 2019
Life Happens! Use Adversity & Stress To Take Action It’s December 2016. I’m at a rehabilitation facility for my total hip arthroscopy. It’s Christmas Eve Day & I was scheduled to leave but was told I would have to wait till after the holiday. I took a breath & accepted this. Then, another patient arrived...
Live An Active Balanced Life Thank You To My Parents In honor of my parents anniversary I want this to be a shout out to my wonderful & active parents. They instilled in me the importance of exercise & being able to laugh at yourself!  They are my role models for balance in life & they...