Live An Active Balanced Life Increase Your Body Awareness Are your Occiput, Sacrum, Calcaneus tawkin’ to each other? Let’s begin with a brief anatomical reference: 1) Occiput Back of the skull 2) Sacrum: “The holy bone” It is at the bottom of the spine between L (lumbar) 5 & the coccyx (tailbone). 3) Calcaneus: “The...
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot.
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